Lunch and learn - mental health aware

Service Description

This course is available as either an online or face-to-face training session. See 'book a course' section below for options. This course raises awareness of mental health. It covers: What mental health is and how to challenge stigma A basic knowledge of some common mental health issues An introduction to looking after your own mental health and maintaining wellbeing Confidence to support someone in distress or who may be experiencing a mental health issue

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