Become a Mental Health Champion

This course is available as either an online or face-to-face training session. See 'book a course' section below for options.

This one day course trains you as an MHFA Champion, giving you: 

• An understanding of common mental health issues  

• Knowledge and confidence to advocate for mental health awareness

• Ability to spot signs of mental ill health 

• Skills to support positive wellbeing
   

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Format

• This is a one day course delivered either face-to-face or via online video conferencing

• Learning takes place through a mix of presentations, group discussions and workshop activities

• We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn
   

Takeaways

Everyone who completes the course gets:

• A certificate of attendance to say you are an MHFA Champion

• A manual to refer to whenever you need it

• A quick reference card for the Mental Health First Aid action plan

• A workbook including a helpful toolkit to support your own mental health