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This course is available as either an online or face-to-face training session. See 'book a course' section below for options.

If you are a Mental Health First Aider or MHFA Champion you have skills for life that support you and the people around you. 

We believe that mental health should be treated equally to physical health – and just like physical first aid, Mental Health First Aid training should be kept up to date. 

The four hour MHFA Refresher course will empower you to: 

  • Keep your awareness of mental health supports current

  • Update your knowledge of mental health and what influences it 

  • Practice applying the Mental Health First Aid action plan

Please note that the MHFA Refresher is only for people who have completed an Adult Mental Health First AiderMHFA Champion, or Armed Forces Mental Health First Aider course.